Nowadays people are constantly searching for healthier foods to eat. From oats to vegetables, everything that is nutritionally healthy for the human body is being favored over traditional food items. One item increasing in popularity is pearl barley. Pearl barley is easily distinguishable from barley since it has both its hull and bran removed before cooking and consumption. It’s a very healthy food item that can be used in many ways and in several dishes. Arguably, the best way to consume pearl barley is to boil it. Due to this, knowing how to boil pearl barley is necessary. Let’s look at what you need to do.
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How to Boil Pearl Barley (Step-by-Step Instructions)
To boil pearl barley, you need to follow a specific set of steps and use your ingredients according to the recipe. The process you need to follow for boiling pearl barley goes like this:
Step 1: Add 1.5 Liters of Water to a Container
The amount of water being used for this specific recipe is 1.5 liters. Make sure to use a utensil that’s wide and large enough to have lots of space left once you’re done adding the water.
Step 2: Bring the Water to a Boil
Put the water on the stove and let it heat up till it comes to a boil. This stage is necessary to prepare the pearl barley for further processing and boiling.
Step 3: Take 500 grams of Pearl Barley
500 grams of pearl barley is the required amount in this recipe. To use more barley, you will need to adjust the other ingredients appropriately. Sift the barley to remove any and all unwanted objects and use clean pearl barley.
Step 4: Add Water and Rinse
Add the pearl barley to a bowl and add the water to it. Rinse the mixture with your hands until you see the water getting clear. The rinsing involves just dunking the barley in the water until you can see the water losing transparency.
Step 5: Place the Barley in the Boiled Water and Boil It
Add the rinsed barley to the water you boiled earlier and stir the mixture to make sure that the barley spread out evenly. Once you’re done, boil the mixture for 5-7 minutes. Anything longer than this could cause the pearl barley to become damaged.
Step 6: Sieve Out the Pearl Barley
Once boiled, sieve out the pearl barley and let them cool.
Step 7: Take One Liter of Water
In a separate utensil, take one liter of water. This amount is once again specific to the rest of this recipe and the number of ingredients that have been used.
Step 8: Add a Tablespoon of Salt
Salt is a great addition for taste to any food item. However, in this case, it also works to help with the boiling. Salt raises the boiling point of water and allows the mixture to boil more thoroughly once it is put on the stove.
Step 9: Add Two Tablespoons of Sunflower Oil
Since in the next stage the pearl barley must be cooked, you need to have some oil for the cooking. Sunflower oil is a great thing to use for cooking since it’s natural and is low on fats and cholesterol. Using it for the pearl barley is recommended.
Step 10: Bring to a Boil
Bring the solution with sunflower oil and salt to a boil.
Step 11: Add the Pearl Barley to the Boiled Water
Take the utensil off the stove once it has boiled and add it to the water. Be sure to spread it around like before.
Step 12: Boil for 25-30 minutes to Cook
Put the utensil on the stove and let it boil for 25-30 minutes. This lets the pearl barley cook.
This recipe helps you boil pearl barley and prepare it for eating or adding it to anything else.
How Long is needed to Boil the Pearl Barley?
In this recipe, there are multiple boiling stages with different boiling periods. Here are all those different stages in order
Stage | Time |
---|---|
Take 1.5 liters of water and bring it to a boil | No specified time, it just needs to be brought to boiling |
Add pearl barley to the boiled water and boil | The boiling should be done for 5-7 minutes |
Add sunflower oil and salt to 1 liter of water and bring it to a boil | Once again, no specific amount of time is allocated for this stage. It just needs to be brought to a boil |
Add the pearl barley and boil | This boiling stage must run for 25-30 minutes |
How to Boil Pearl Barley (Short Summary)
Ingredients
- 5 liter of water
- 1 tablespoon of salt
- 2 tablespoons of sunflower oil
- 500 grams of pearl barley
Instructions
- Add 1.5 Liters of Water to a Container
- Bring the Water to a Boil
- Take 500 grams of Pearl Barley
- Add Water and Rinse
- Place the Barley in the Boiled Water and Boil It
- Sieve Out the Pearl Barley
- Take One Liter of Water
- Add a Tablespoon of Salt
- Add Two Tablespoons of Sunflower Oil
- Bring to a Boil
- Add the Pearl Barley to the Boiled Water
- Boil for 25-30 minutes to Cook
Notes
- Add more additives before the last boiling. Bay leaves and black peppercorns can add to the taste
- Adding more salt can help the pearl barley cook more
- Clean your pearl barley by running water over them and passing it through a sieve
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